Adjustable Dumbbell Set for Strength Training and Fitness at Home

An adjustable dumbbell offers a versatile option for weight training, using removable plates to achieve different weight levels. The ease of adjusting these weight plates makes adjustable dumbbells a popular choice. The weight plates are stored on a rack, with the bar positioned in the center. To select your desired weight, simply twist the dial on the rack to adjust the plates accordingly. Unused plates remain on the rack when lifting the dumbbell.

This set includes 2 adjustable dumbbells, each allowing for weight adjustments from 3-8-12-17-22lb, with a total weight of 44lb. Suitable for beginners and professionals alike, this dumbbell set can meet a variety of training needs, helping to sculpt muscle lines and strengthen muscle fibers.

Safety is a top priority with our dumbbell set, featuring a secure locking system on both the counterweight and tray to prevent plates from falling off during exercise. The unique dial system enables quick and easy weight adjustments with just one hand, making it convenient to switch up your weights during workouts.

The space-saving design of these dumbbells is perfect for home gyms, providing the experience of 5 sets of dumbbells in one compact tray system. By combining all the weights in a single tray, you can save up to 80% of your space, making it easy to store and use.

With these adjustable dumbbells, you can enjoy a full-body workout including exercises like shrugs, lunges, curls, and raises. The dumbbell tray enhances the training experience, ensuring smooth and efficient workouts.

Please note, if you encounter difficulty rotating the handle, try changing the direction.

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